Dear Community,

When do you give yourself permission to pause and reflect? What is your body telling you? What restores you?

Finding time to relax and connect with your own wisdom is part of the gift of coaching. Much gratitude to those of you with whom I’m privileged to be serving. And for those of you considering, beginning again, coaching is available here for growing that which is most near and dear to your heart.

Enjoy this article for enhancing well-being, professional development and tending your precious life energy.

With Waves of Gratitude,


There is no controlling life.
Try corralling a lightning bolt, containing a tornado.
Dam a stream and it will create a new channel.
Resist, and the tide will sweep you off your feet.
Allow, and grace will carry you to higher ground.
The only safety lies in letting it all in – the wild and the weak; fear, fantasies, failures and success.
When loss rips off the doors ofthe heart, or sadness veils your vision with despair, practice becomes simply bearing the truth.
In the choice to let go of your known way of being, the whole world is revealed to your new eyes.

Danna Faulds